Good health begins with good nutrition.
Eating well makes you feel better. Plus, it helps keep you at a healthy weight and avoid or manage chronic health conditions. Speak to your physician about getting a referral to see one of our Dietitians.
We offer one-on-one nutrition counseling
We provide the highest standard of nutrition counseling according to the principles of the Academy of Nutrition and Dietetics and follow the evidence-based resources from their nutrition care manual. Our Certified Registered Dietitians work one-on-one with you to provide comprehensive, high-quality nutritional care and can help you:
Our group classes help you stay focused on your nutritional goals
Our classes can teach you about making healthy choices in your life and support you in your personal wellness journey.
Throughout the year, we offer behavioral modification and lifestyle classes to help you stay healthy such as yoga and meditation, weight-loss clinics, and support groups for managing chronic diseases, such as diabetes and hypertension. We also offer lectures and guest speakers on various nutritional topics.
Please note: most classes have been temporarily suspended due to COVID-19 safety concerns.